Health Fitness and Success

 Home: Health Fitness Success

 

 
 creative visualization     Print This Page

How to Use Creative Visualization to Get What You Want

Creative visualization has been used successfully for decades by teachers, multimillionaires, athletes and people fighting illness. Many people have achieved their life desires because they employed visualization techniques. Recently, the concept of visualisation has made it into the mainstream because of the movie “The Secret” and subsequent television shows, but it is far from new.

In the movie “The Secret” the theme is the Law of Attraction. The Law of Attraction says that whatever you truly believe and desire will happen for you. There are no accidents in the Law of Attraction. If you have a clear creative visualization in your mind of what you want to happen, it will. This is true both of good things and of bad things.

Almost everyone who worries consistently about something finds that, lo and behold, there it is. Some would say that this is because of visualization and the Law of Attraction. In some way they have applied their own creative visualization techniques. A thing to note is that worry and fear usually come with emotion and the Law of Attraction loves emotion. Emotion is the build up to desire.

If you think you cannot accomplish something, you have already defeated yourself. You are handicapped. You will not be able to come up with a plan of action that accomplishes that goal. You will not have moments of inspiration.

The converse is also true. With creative visualization you picture the thing you so desperately want actually occurring and it comes to you. When you think positively, you create a magnet that paves the way for your accomplishments. This technique could also be called visualization meditation.

Visualization Techniques

Successful people condition their minds to believe that everything they want is achievable. Creative visualization makes this happen. These people believe that by creating a “movie” in your mind of your dream coming true you greatly improve your odds for success. Visualization techniques is no more than being able to create this mind's eye movie. It's not difficult when one truly desires the goal.

 

Creative Visualization

In order to visualize your dream coming true, you need to think about it consistently in great detail. Even more than a movie, you need to see everything when it happens. Where are you, what's happening, and who is around you. Even deeper than that - What are the smells, sounds and tastes associated with your dream coming true.

Let's say that your dream is owning your own home. Visualize your key in your hand. Hear it turning in the lock. You walk in, what do you see? Will you smell the scent of fresh paint? Picture yourself walking through the backyard. Feel the grass between your toes.

If you play this movie for yourself every day you will receive ideas on how to achieve that goal of owning your own home. Underline that. You will receive ideas. Have the movie ready to play even in times of discouragement. People discover that it becomes easier to plan the steps needed to achieve goals if they actually see them happening. They claim that there was a guiding hand showing them the way.

When you believe that something is possible, it truly is. Creative visualization hammers beliefs and desires into achievable goals. Being able to combine visualization techniques with the Law of Attraction ranks you among the people who achieve the “impossible”.

The previous article is on the Law of Reciprocity.

Other wiki resources: personal development; goal setting; getting things done; cause and effect; creative visualization