Print This Page

Skin Care and Anti Aging

Skin care and anti aging are both related to the human growth hormone and caloric restriction. While everyone seeks the best anti aging skin care products and other anti aging beauty products, the best skin care anti aging medicine may simply lie in calorie restriction. A good diet may be hard to maintain, but this is preferable to plastic surgery which may be considered among the extreme anti aging beauty products.

As we grow older, oxidative stress which is a form of natural rusting of the human growth hormone takes its toll. Although this aging process happens slowly and varies from person to person, it shows up in graying hair, lines on the face, or weight around the midsection.

Other changes happen internally such a loss of bone mass, the reduced resiliency of blood vessels, heart disease, a weakened immune system, and the progression of Alzheimer disease.

An expanding waist line is a sort of indication of the oxidative stress which caloric restriction could have prevented. It goes beyond that. Calorie restriction is one of the best anti aging skin care products because it lowers the amount of free radicals that damage skin cells and other organs.

Looking at it another way, a just-right nutritious diet makes for taut skin cells. There's no denying it takes discipline to maintain a healthy weight level as the aging process with its reduced metabolism lowers the rate at which calories burn.

The good thing is, caloric restriction lowers the intake of free radicals from over processed foods that were prepared with chemicals. Free radicals are real killers to the skin and other organs. Thus, caloric restriction can be seen as a treatment for anti aging and asks to be considered among the skin care anti aging products.

Excess ingestion of food is a self-inflicted form of oxidative stress. It requires the heart to pump harder as it forces blood to flow through reduced and inelastic blood vessels. Also, intestines which may have reduced wall thickness are forced to work longer than necessary and perhaps struggle with over processed foods that tend to bunch in the intestine. The body gets tired. It shows up in reduced beauty.

Best Skin Care Anti Aging Treatment

It goes without saying that the best anti aging treatment includes a healthy lifestyle, the necessary diet, vitamin supplements, foods with antioxidants which fight free radicals, eight hours of sleep per night, and the reduction of stress.

Care must be exercised when taking excessive antioxidant supplements that may damage the liver. Taking a well-balanced high-fiber supplement to quickly expel solid waste can go a long way toward inhibiting the formation of free radicals.

Environmental and genetic factors also play a hand as researchers continue to search for the best skin creams for anti aging and other anti aging beauty products.

Conclusion On Skin Care And Anti Aging

It may be possible some day to reduce or eliminate some conditions such a diabetes, the weakening of the immune system, and symptoms that lead to cancer. In the meantime, understanding the metabolism of the aging process, using perhaps the best anti aging skin care products available and controlling caloric intake allows us to enjoy a more youthful life. A good diet is essential. It makes no sense to pile unneeded calories and free radicals upon cells that are already in decline.

See our previous article on Cellular Aging.

Other wiki resources:  cellular aging; obesity and age; aging enzyme; immune system and aging; collagen and skin