Migraine Headache And Causes of Migraines
Some of the causes of a migraine
headache may be genetic. The environment also triggers migraine headaches. For women there is also menstrual
migraine and pregnancy migraine. Migraine symptoms include severe headache, nausea, and vomiting. There may also be
a sensitivity to light and sound.
Chronic headaches and severe migraine
may cause a throbbing pain and sleep disorders. Unfortunately definitive migraine relief and treatment is still
pending research.
Up to 91% of migraine sufferers
report functional impairment when a migraine headache is active. It affects their work performance and lifestyle.
For 51% of these people work and school output is reduced by at least 50%.
The mechanism as to what causes
migraine is still not defined. It does seem there is no single exact cause of migraine. There is some evidence many
migraine sufferers undergo changes in the brain chemicals including serotonin. The result may be a tension-type
headache. There may also be an unbalance in minerals such as magnesium.
Fluctuations in estrogen levels seem
to trigger migraine headaches in women with a family history of migraine behavior. This is evident during the
menstrual cycle when estrogen levels drop.
Women may also suffer migraines during pregnancy or
menopause. Again this is hormonally related. Birth control pills may also affect estrogen levels.
Many people suffer migraine symptoms
and headaches from specific foods. For them beer, red wine, aged cheeses, chocolate, aspartame and caffeine are
migraine triggers. Other people find that skipping meals also brings about a migraine headache.
Both men and women find that some
foods seem to trigger a migraine headache, including alcohol (especially beer and red wine), aged cheeses,
chocolate, aspartame and caffeine. And, while some foods trigger a migraine headache, other people find that
skipping meals or fasting will also trigger a migraine headache.
Incidental factors can bring about
migraine symptoms. Stress, bright lights, sun glare, and loud noises to mention a few. Even pleasant smells from
perfume can cause a reaction. Lack of sleep can cause a migraine headache. But for others too much sleep can also
trigger a migraine. Changes in the weather or barometric pressure as well as certain medications can aggravate a
condition. Physical exertion including from sexual activity can instigate a migraine headache.
Researchers using imaging technology
have found that during a regular headache the vasculature or blood vessels of the brain constrict. During a
migraine headache the blood vessels become larger or dilated. This releases chemicals that cause inflammation,
pain, and further enlargement of the artery.
The sympathetic nervous system
responds with nausea, diarrhea, and sometimes vomiting. The small intestine seems paralyzed. There is a decrease in
food absorption. Blood circulation slows and leads to cold hands and feet. Then there is the sensitivity to light
and sound.
Decreases in magnesium level increase
the risk factors. People with corrected magnesium deficiency tend to lead more normal lives with less migraine
headaches. Magnesium can be traced to unrelated conditions such as anxiety, depression, heart palpitations,
temporomandibular joint syndrome, muscle cramps, and noise sensitivity.
There is help available. Researchers
may be able to identify and mitigate the migraine triggers for an individual. Controlling this condition leads to
decreased pain and discomfort. Perhaps the migraine can be aborted altogether. There are medications, nutritional
advice, and exercise recommendations which help both the treatment and the prevention.
Pain and suffering may be restricted
to a short time span. The persistent application of advice from a neurologist or primary care physician
knowledgeable in migraine headaches can lead to a full and productive life.
See the list of articles on Migraines.
Other wiki resources: symptoms of migraine; migraine relief; basilar migraine; cluster headache; fibromyalgia; sinus headache
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