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How Cellulite Develops and Cellulite Reduction

The causes of cellulite and how to get rid of cellulite are two crucial questions common to women. Cellulite are the fatty tissue that shows up as bumps underneath the skin mostly around the thighs, buttocks, and waist line. Cellulite also shows up on the neck and upper arms. These bumps with the orange peel or cottage cheese look don't go away with weight loss.

It has become obvious that the appearance of cellulite is nurtured by hormones and genetics. Girls as young as 16 develop cellulite as a form of aging process. Cellulite reduction therefore becomes challenging especially since it is not influenced too much by nutrition and other factors. It is difficult to find or recommend a best cellulite reduction treatment.

A normal skin has three layers of fat. The top layer of fat is called subcutaneous or “sub” which is under the cutaneous (skin) layer. Underneath that are two reserve layers where fat cells store extra calories to be burned as needed. Cellulite sits at the top layer which makes it easy to bulge out and be noticeable.

Cellulite develops in a net of fibrous connective tissue or septae that is directly under the skin. There are compartments here for the fat to reside. The septae provides support to the skin and insulates the body. It also keeps the fat tightly in place.

Excess cellulite pushes the skin cells upward and the fibrous connective tissue is forced downward. The fat goes up in concentrated channels that make it easy for bulges to develop. As a woman ages her skin becomes thinner which in turn loses elasticity. This makes it more difficult to restrain the appearance of the cellulite which has been under the skin for years.

A woman's body full of unique estrogen and progesterone also promotes the cellulite. It is simply a biological function in women. Concentrations of estrogen and progesterone during pregnancy and other physiological changes create a volcanic action that erupt the skin. The collagen in the skin which keeps the skin elastic and full tends to break down.

Genetics and female hormones play a role in cellulite formation. In addition, poor blood circulation is an influential factor. There are many reasons for this. Pregnancy increases weight and inhibits circulation to the upper legs. There is also fluid retention. Stress increases the flow of adrenaline which makes it easier for the body to store fat.

Pelvic surgery may improve circulation to the abdomen and upper legs. Although nutrition is not highly correlated to cellulite, obesity increases the chances of cellulite formation because of impediment to circulation and the increased fat repository.

None of these factors contribute equally to cellulite formation. Or equally in people. Some external factors to reduce cellulite that can be controlled include a low-fat diet and dehydration. Drink plenty of water.

Research continues into a treatment for cellulite. It is a cosmetic condition which means that although unsightly does not cause disease, illness or harm. Doctors who treat women to reduce cellulite may call it a medical condition, but insurance companies disagree.

Always consult with your doctor or a certified professional trainer before undertaking any exercises, treatments, or dietary supplements.

Have you read our previous article on What Is Cellulite?

Other wiki resources:  cellulite; cellulitis; cellulite treatments; liposuction; lipodissolve